Journalists and entrepreneurs may enroll in this free online class in Spanish.
The SembraMedia School offers the training session "What is and how do I manage burnout syndrome and work stress," which will provide participants with the knowledge to identify work-related health problems and tools to deal with them.
The session lasts 45 minutes and reviews the dimensions of burnout, predisposing factors, areas of prevention and coping, and keys to incorporating healthy habits.
Registration is now open.