Journalists and others interested in learning tools to manage their stress can attend this free program in Spanish.
The Self-Investigation is an online stress management program launched by the International Center for Journalists (ICFJ), OpenNews and the Online News Association (ONA), with the support of Stars4Media and co-funded by the European Union.
The Spanish edition begins with a webinar on Sept. 7 and continues with weekly online meetings on Tuesdays and Thursdays until Oct. 1. Participants will also get access to ongoing support from professionals.
The program aims to support journalists with knowledge and evidence-based practices they can use to relate to stress and digital overload in a healthier way.